Body Makeover helps you with losing weight and reshaping your body. The software contains: animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates: your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a built-in 20-Day Low Calorie Diet Planner, as well.

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The Eatwell Nutritional Planner is a tool used to guide you in establishing a nutritional balanced meal plan for individuals or your entire family. The design of the software is oriented towards "Healthy Eating". The software takes into account a lot of variable factors when tailoring a meal plan for a individual or family. It will consider various factors within each of these categories; Health, Body Type, Lifestyle and Environmen.

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The Calorie Smart program reveals the most effective way to set up a calorie smart diet, which is the best way to build healthy eating habits without side effects. This software contains calculators and charts with detailed explanations, as well as lot of usefull information on calories, carbs, vitamins & minerals. For your convenience, it also contains low-calorie diet planners and a special bonus - Halloween Diet Recipes.

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Calorie Count is a useful tool for calorie intake calculation and diet planning. Calories do count and it`s also important how efficiently your body burns them. Calorie Count also contains a diet planner with professional advice on food combining,detox, suggested daily calorie intake bor men and women, calorie intake from beverages consumed, as well as some useful guidelines for speeding up the metabolism and making the most of it.

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Planner can help. It`s a Palm PDA tool you can use to store your daily weight measurements. Just get on the scale every day, and enter your weight in HPlanner; it will keep track on it and will show you graphically how your weight changes over time. If you are on a diet, HPlanner will keep track on your progress, and will assure you that your diet is actually working; If you have already achieved your target weight it will help you to keep it and

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